When I woke up the morning after the full moon in May of 2016, The Pleiadian High Council of Seven told me that they were going to give me a much needed frequency upgrade. So I laid back and accepted it. And then I thought, “This must be this week’s download!” And so it is. It’s 11 and a half minutes of the PHCo7 facilitating some scheduled maintenance for our bodies and energy fields. All you have to do is lay back and enjoy the process as they do what they do so well! <3.