This is a Downloadable MP3 Recording of a 15 Minute Sleep Meditation to Relax You into a Deep Slumber
Relax. It’s much easier said than done. Usually when someone tells us to “relax,” it’s when we are at our most un-relaxed, and it’s pretty annoying! And sleep. I’ve struggled with sleep for most of my adult life. Oh, to go back to those days of my childhood when sleep came so easily to me. How great would that be? That’s why I channeled Archangel Michael for this guided sleep meditation. Meditation has helped me with sleep so much over the years, and now I feel that I am much less of an insomniac than I was in my 20’s and 30’s.
Why is Meditation so Powerful?
Meditation has been used by spiritual seekers for millions of years on Earth and throughout the galaxy. We have all been spiritual masters in our past lives, and in other star systems, and meditation has always been used as a tool to bring us to higher vibrational states of being.
What Will This Meditation Do For You?
This guided meditation is set to gentle, relaxing new age music. Together, the music, processes, energy and words of Archangel Michael will lull you to sleep. Michael the Archangel guides us through a series of processes to relax us and that relaxing state of being is ideal for falling asleep. It was a pleasure to channel this one, and I know that it will help you get some restful zzzzzz’s after one listen. And so, maybe you will want to download this onto your phone or ipod and listen to it on repeat with headphones on. Love <3
When Should You Do this Guided Meditation?
Obviously, you can do this relaxation & sleep meditation right before falling asleep, but you can also use it to relax when you’re stressed out about something. Our lives can trigger a lot of anxiety and fear, and relaxation opens us up to feeling the way we want to feel. It’s time to let go of the struggle, and this meditation will help!