“Greetings. We are the Arcturian Council. We are pleased to connect with all of you.
There is only one good reason to do anything, and that reason is that what you are doing, or thinking about doing, is pulling more lifeforce energy through you. You are beings of energy, and that energy nourishes you. It feeds you.
You have access to an infinite supply, but you are not always accessing it. Sometimes you are cinching it off, but you can let yourselves have as much as you can handle. When you are participating in an activity that is not pulling that lifeforce energy through you, you are expending without replenishing. And that is why you need to sleep. You need to sleep because you tire yourselves out from doing things that you don’t really want to do.
This transmission we are giving you is not just about your actions, however. It is also about your thoughts and your words. They too can expend more energy than they replenish. So you also want to pay close attention to what you are focusing on and what you are talking about, because you ultimately want to be in the flow. And being in the flow means activating the energy that you have access to.
When you are in the flow, the amount of energy that you access exceeds the amount of energy that you expend, and you can feel that. You can feel yourself being uplifted by that energy. You can feel yourself becoming more because you are also more likely to be expanding when you are in the flow. And you are far more likely to keep up with that expansion and to enjoy the ride.
So we suggest that you participate in actions, words, and thoughts that put you naturally in the flow and to feel for the confirmation, because that is the only real way to know whether what you are doing, thinking, or saying is in service to you.
We are the Arcturian Council, and we have enjoyed connecting with you.”