Use this breathing exercise for creating the body you want. Our bodies. They are often a source of frustration and/or shame. Whether we want them to be taller, thinner, healthier, or more beautiful, the third dimension didn’t seem to offer any clear paths to that ideal body, not without restrictive eating, exercise, plastic surgery, and dangerous diet pills.
In this recording, Ophelia walks us through a step-by-step process of breathing in and filling our bodies with crystalline energy. This is the same light filled crystalline energy that we use to create and re-create our physical bodies. I channeled this breathing exercise from Ophelia the Faerie to bring about the experience of having a lighter, more malleable physical body.
This is something that we’ll all experience once the shift to 5D is complete, but for now, we seem to be playing by those same old 3D rules. But do we have to? Not according to Ophelia the Faerie. We have access to this ability now as 4th dimensional beings, and this eleven minute, eleven second exercise will enable you to inhabit and express your light body now.
This exercise is one of the easiest I’ve ever channeled, and I know that with daily application, you can have the body you’ve always wanted. Joy! <3