“Greetings. We are the Arcturian Council. We are pleased to connect with all of you.
We have an understanding of the way your minds tend to work, and we are here now to help you to get past the loops that you sometimes get in with your minds. Now, everything about you has a purpose, and your minds are no exception. Your minds help you to focus. They help you to come to conclusions and solve problems. What has happened over the years that you’ve spent on Earth is that the mind has become the tool of the ego, and the ego likes to stay in charge.
So when we see your minds being overtaxed, asked to do more than they were intended for, we usually see someone who is very attached to their egoic perspective on life. This is why meditation is so important. It is important for you all to feel what it feels like to be free of the loop that you get in with your minds, and it is necessary for you all to also release the limitations that are built into the mind.
We recommend that you start using your minds for more of the task of focusing, and we also recommend that you choose very wisely what you are focusing upon. You are also very emotional beings, and you know what feels good to you. So you can be guided by your feelings to choose what to focus upon. It is also important for you to stay present, and so you want to choose to focus on something that is present in your now moment and that also feels good.
When you can sense that the mind is creeping in with something to worry about, you can squash that a lot more quickly when you are paying attention to what you’re focusing upon and how you’re feeling. It’s time to hand the keys over to your hearts and to experience life through that perspective. Your hearts are the tools of your higher selves, and when put to good use, they will enhance your life. They will give you an experience of expansion, love, joy, and everything else that you want to experience.
But those of you who already do that are easy to convince. It’s the ones who are stuck in that mental loop that we are finding more challenging, but we will get through to you. We promise.
We are the Arcturian Council, and we have enjoyed connecting with you.”