“Greetings. We are the Arcturian Council. We are pleased to connect with all of you.
There is an awakening that occurs within you every time you become aware of an emotion that you are feeling. The awakening occurs within you to summon forth that which you need to integrate. No matter what the emotion is, whether you consider it to be positive or negative, integrating it is a key component in moving forward in your shift in consciousness. You are integrating that which you consider to be good and that which you would consider to be bad, and you are doing so because you are ascending with your whole selves, not just the fragments that you like.
Energy moves in patterns, and the patterns that are formed will always enable you to restructure your energetic bodies. You are restructuring and reforming those energetic bodies of yours by accessing emotion. The emotions are moving, and it is your job to allow them to move. It is your job to be the conduit for the emotion, the experiencer of the emotion, and as you play that role you integrate parts of yourself.
Again, some of those parts you would consider to be less than desirable, and others are the parts that you’ve been seeking out. Giving yourselves the experience of being whole and being complete is one of the best experiences you can have as a physically focused human. But it doesn’t end there; it never ends. Soon you will be integrating fifth dimensional energies. You will be accessing higher frequency vibrations, and you will be connecting to aspects of yourself that have been fifth dimensional in other lifetimes.
You are constantly accessing the energies that are necessary to move you along. Some of those energies feel good to you and some of those energies do not. When you let go of your judgment of what you are experiencing, and when you release your judgment of yourself for experiencing it, you can move through these emotional states quickly, and you can prolong the emotional states you want to prolong.
You are mastering feeling, mastering integration, and mastering vibration, because all of these elements are assisting you in becoming the conscious creator beings that you always have been but are still awakening to that realization now.
We are the Arcturian Council, and we have enjoyed connecting with you.”