“Greetings. We are the Arcturian Council. We are pleased to connect with all of you.
It is a perfect time for you all to be considering what it is that you would like to know about yourselves. As you grow closer and closer to the point where you will simply be your higher self, you are accessing more and more of the memories of who you have been in previous lifetimes. But you have been far too many beings in far too many time periods and dimensions and star systems to remember all of them.
That is why we are suggesting that you decide for yourselves which aspects you want to integrate now, which memories you want to bring to the surface of your consciousness, and which abilities you want to tap into. The lifetimes where you have developed psychic, channeling, healing, and other abilities are ones that are particularly interesting, and they can also give you some new tools to play with as you access them.
Now, of course, you are opening the floodgates a bit here, and you are going to access memories that are not so pleasant, but that’s part of the integration process, and you have to take the bad with the good to become the whole you again. Just know that when you are accessing something about your previous lifetimes that you find unpleasant or downright disturbing, you are not that person now.
You have evolved from that point in your history, and you have decided to be the beautiful being of love and light that you are right now. It is going to make it easier for you to accept the warmongers, the dictators, and the other beings who are playing in the dark when you recognize that you have been there as well. And that is how remembering serves you.
We invite you to ask for these memories as you are drifting off to sleep, or simply close your eyes and open your third eye and see what you see. See which version of yourself is ready for integration, and know that your feelings are the indication that it is real and not imaginary, that it was something that you lived and something that you are integrating.
We are the Arcturian Council, and we have enjoyed connecting with you.”