“Greetings. We are the Arcturian Council. We are pleased to connect with all of you.
We have been observing the way that all of you are receiving energy and information, and we have determined that times when you are at your most receptive are when you are asleep and when you are doing something that brings you joy. When you are engaged in any activity that you find joyous, you open yourselves up and you become the vessels for higher frequency energy that you always intended to be in this lifetime.
You don’t need to be engaged in something that you would deem spiritual in order to be in one of these joyous and open and receptive states. You could be doing anything at all. And certainly since doing what brings you joy puts you in an open and receptive state, we recommend that you find what that is for you and you do it.
Now, for those of you who cannot seem to pinpoint what brings you joy, we suggest that you simply activate the joy vibration within you. Locate your joy center, and focus there. Breathe into it. Let the joy flow through you, and not only will you receive more energy and information, but you will also demonstrate to yourselves that you are capable of feeling joy under any circumstances, and that is very valuable information for you to have.
Once you receive that which we and other high frequency beings are sending to you, you will have more impulses to take actions. And those actions will be the ones that will bring you the most joy moving forward in your lives. For those of you who feel stuck or in a holding pattern of some sort, do not worry. Help is on the way. Help is always on the way.
When you are in a state of joy, it’s just easier for that help to get to you. And the other thing that we would like you to take away from this transmission is that when you feel tired, allow yourself to sleep. It’s that simple. Sleep is your friend. It is not a sign of laziness. It is something that you still need, and giving yourself plenty of it is an act of self love.
We are the Arcturian Council, and we have enjoyed connecting with you.”