“Greetings. We are the Arcturian Council. We are pleased to connect with all of you.
We have always been looking for opportunities to extend a helping non-physical hand to humanity, and it is our pleasure to tell you that more and more of you are extending your hearts out to meet us and receive from us the upgrades and downloads that we offer to you freely and on a regular basis. This process of ascension has been difficult to say the least, and it will only be easier when you allow the process to occur with less effort on your part.
There is a process of receiving that many of you are beginning to accept, but then there is also a recovery period that is harder for humans to engage in. When you receive an upgrade or a download, or you have some other type of activation occurring within you we notice that, first of all, you don’t necessarily identify what is happening. Some of you go running to the doctor and others try to push your way through it without giving yourselves ample rest and an opportunity to assimilate to the energies you are receiving.
You have been taught to believe that doing so would make you lazy or weak. When you get sick, you are taught to fight the illness, but anything that you fight just continues to be a part of your experience. When you relax and give in to an experience as it is, that’s when it moves through you easily and with no effort on your part.
Surrendering to something that is occurring doesn’t mean that you are saying you want it to occur for the rest of your life, but in your surrender, in your willingness to relax and allow, you make it possible to make a choice for something better, something more to your liking. Recognize that the upgrades, downloads, and activations you are receiving are significant and have a significant impact upon your physical, mental, and emotional bodies.
So when you feel that you need to sleep, to rest, to relax, or just to do nothing, give yourself permission to do so. You certainly have ours.
We are the Arcturian Council, and we have enjoyed connecting with you.”