“I am here. I am Ophelia. I am dancing in the deliciousness of my experience. I am playing, frolicking. I am having fun.
Portions of your consciousness are always having fun. You are deciding which aspects of your consciousness to activate. You are choosing fun or you are choosing sadness. It does not always seem as though this is the case, because all of you want to feel more joy, and love, and appreciation, and excitement. And yet you find yourselves mired in sadness, fear, anger, despair, loneliness, and you feel that you have no say in the matter. These are just the emotions that are coming up for you, that you are accessing.
And I want you to know that I do not hold judgment about these different emotional states that you experience. So I am not telling you to choose the ones that I do. But I am telling you that you exercise your choice far less than you might think. As aware and awake as you all are, you do choose not to choose most of the time. You are still the reactors to your lives in the majority of the instances that I am witnessing.
To be the creators of your lives does not require you to manifest the outward reflections and then have the experience of those outward reflections that you want to have. To be the creators of your experience, you simply must be willing to decide how you want to feel and to focus.
Your tendency to get lost in the outer reflection and in the stories is what keeps you stuck in the muck and the mire. As you embrace the now moment, you let go of all of your stories, all of the drama, and you give yourselves permission to choose something new, something that is more to your liking. You have no obligations. You have no attachments.
They will show themselves to you to let you know what vibrations you have been carrying. But as soon as you recognize one of these attachments, one of these old stories, you can shift, and you can let go, and you can bring yourself back to the present moment and what it is that you want to feel.
I love you.”