This ASMR Sound Healing Contains Tones & Sounds to Help You Fall Asleep, Channeled by Daniel Scranton
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What is ASMR?
ASMR stands for autonomous sensory meridian response, and it’s a relatively new phenomenon that recognizes the power of sound to relax us and help us fall asleep. This 6-minute sound healing contains tones and overtones that I channeled and sounds created by my playing a crystal bowl. These sounds are unique, because unlike other sound healings that I’ve done, in this one the tones and overtones I channeled are soft and soothing all the way through. Joy! <3
When Does it Serve You to Listen to this Sound Healing?
If you have trouble falling asleep, then listening to this sound healing right before bed is a good idea. If you wake up in the middle of the night and then can’t fall back to sleep, this is also a great recording for you to incorporate into your nightly routines. If you want to take a nap, but find napping difficult for you, then this recording will also work for you. Love! <3
How Does a Sound Healing Work?
Sound works on us because it offers a clear and discernable vibration. Sound healing as a healing modality in the modern world is an acknowledgement of the fact that sound is a powerful tool, underutilized by our medical fields in bringing us into the right vibration for healing ourselves physically and emotionally. If you’re having trouble sleeping, then something is affecting you whether you realize it or not. That means you’re offering a vibration that is still in your subconscious…you’re unaware of its very existence. Sound waves carry a vibration that will contradict that vibration that you’re not conscious of, thereby rendering it null and void. That’s how a sound healing like this one will change the vibration you’re offering and help you fall asleep faster and stay asleep longer. Sleep <3