This Downloadable MP3 File is a 10-Minute Sound Healing for Healing Your Body-Shaming & Poor Self-Image and Activating Loving Yourself Inside & Out
How Will This Sound Healing Cure Your Body-Shaming & Poor Self-Image?
Our bodies. They can be such a source of self-love and such immense pleasure, but they can also bring us to the depths of despair when they’re not the shape and size that we’d like them to be. That’s why I created this 10-minute sound healing. When I channeled the tones and overtones and played one of my crystal bowls, I infused the sounds created with the intention that they would disrupt the lower-frequency vibrations, thoughts, and emotions of the listener, specifically those around body image and self esteem. And the tones, overtones, and sounds are also infused with the energy to uplift and bring the listener into the feeling of love. Loving ourselves inside and out is so important during these times of intense and faster-moving energies, as we have to keep up with them to really enjoy the momentum of the shift in consciousness. This sound healing is the perfect tool to bring you into the high-vibrational state you want to be in regarding your physical body. Love! <3