“There have been times when you were in the midst of a discussion, a conversation, a dispute, where you had the knowing that what you were talking about was not really what all of your emotions were about. You know this. You can feel the discrepancy between what it is you are speaking about and what it is you are feeling. Many of you are catching yourselves now in those moments where you have those realizations.
And yet, you do not always stop yourselves from having the conversation anyway. And we are suggesting letting go of whatever it is that you think is spawning this emotional upheaval and just acknowledging what it is that you are feeling and the intensity of it. This is so much easier on everyone involved and a much more efficient and faster way of getting to the heart, getting to the root of why you are in the state of emotional turmoil that you are in.
So when you have these discoveries, be honest, be open with the other person about what it is you feel and how it is you are feeling it so that everyone can release themselves from the attachment to whatever it was you were talking about and get to the core. This involves allowing yourself to feel vulnerable in a situation. This is a process that will involve letting go to-, letting go of attachments.
And it is also about getting into some of those darker emotions that so many of you find so difficult to process because of their intensity, because you feel as though you are dying when you experience them. But you must let go even to your life as it is in order to be reborn and in order to experience yourself anew as a fully-functioning, fully-integrated being who is always aware of their emotion and who is always willing to express what it is they are feeling.
So we applaud you for doing this most difficult work that you are in the midst of at this time, and we celebrate you as you come out of these experiences like new beings, reborn and refreshed and ready to create new worlds and new experiences that will thrill and excite you.”
Channeled by Daniel Scranton