“It is I, Quan Yin.
I have no reason to doubt myself. I am who I am, and I am what I am. And therefore, why would I doubt myself? What reason could I have to do so? In your attempts to live in harmony with yourselves, you often experience doubt. You doubt your abilities. You doubt your worthiness. You doubt that you are lovable.
This doubt is crippling, and yet I witness all of you using it on yourselves. This doubt is self-imposed, and it is destructive. So how do you do it then? How do you release the doubt? How do you believe in yourselves, once and for all?
It is in your words, and it is in your actions. Demonstrate to yourselves how worthy you are by giving yourselves what you need and by doing what you love to do. Tell yourselves how lovable you are, not because of anything that could be measured. Tell yourselves how lovable you are because you have the capacity to feel love, and that is enough.
You are in fact creatures of habit, and when you get in the habit of doing that which supports you, and you get in the habit of telling yourselves how lovable you are, well then there is no way that doubt can creep in. There is no room for doubt under those circumstances.
I am Quan Yin, and I hold you in my heart.”