Conscious Breathing – The Founders
“Breathing keeps you alive, but it is so much more powerful than even that. Breathing infuses you with lifeforce energy. Breathing opens chakras, portals, and your hearts. Working with your breath is so easy that few of you actually believe in its effectiveness and strength. You are much more likely to believe in some mystical object that is thousands of years old than you are to believe in something that is necessary to keep you alive.
So we are here now to awaken within you the knowledge that you hold of your powerful tool known as breathing. Take a few deep breaths right now and notice the shift in your energy. Notice how you cannot actually maintain a lower frequency when you breathe deeply. So the easiest way for you to use this tool is to actually pay attention. Pay attention to not only the act of breathing, but its effect on you.
Being able to modulate your breathing will enable you to access other dimensions, other beings, and information. And so we recommend that you show yourself how much joy can be had through a simple act that you take for granted. Demonstrate to yourselves how much energy can be moved through you, how much life can be breathed into you, and how powerful you are when you are sitting completely still, noticing your breath and its effect on everything.
Feel the power of the air you breathe, and take back your power by demonstrating to yourselves how easy it is for you to expand your consciousness and to live in oneness with all. Your breath connects you. The particles you breathe are the particles everyone else breathes. And when you all breathe together, in harmony, you can change your entire world.
We are The Founders. We are the keepers of the flame.”