As the most important person in your life, you have intimate knowledge of what makes you tick. You know what works for you. You know how to lift your spirits, how to best take care of yourself. You know what you need, precisely how you like it, and even how frequently.
So if you are interested in loving yourself, then start with all these simple things, these little things that you know you enjoy, that you know bring you pleasure, and that you know raise your vibration. If you start there, if you start by giving yourself exactly what you want, then loving yourself energetically, psychologically, and emotionally will be that much easier.
If you are not currently in a relationship, or even if you are, give yourself the type of treatment that you wish a partner would give you. Be willing to extend to yourself the courtesy and the respect that you would like all others to show you. Be gentle with yourselves. Be forgiving of yourselves. Lavish yourself with praise.
And by all means, do so from a place of desire, rather than because we are suggesting that you do. And certainly do not lavish yourself with praise because you think it will get you somewhere else. Do these things solely because they are what you want. This is how you want to be treated.
Give yourself a day off from working, and worrying, and trying to better yourself in some way. And instead, give yourself all the treats that you want. Give in to your desires, and be the one who delivers what you want to you. Do it lovingly. Do it without shame or fear that you are being selfish, and enjoy your own company.
We are The Founders. We are the keepers of the flame.”