“Some of you are experiencing extreme levels of either tiredness or energy that feels uncomfortable to you. And we want to assure you that there is nothing wrong with you if you are having one of these experiences. You are in the midst of a download of energy that will require some of you to shut down in order to integrate. And for others, you will integrate it while still being awake, and conscious, and in your bodies.
So you see there is never a right way or a wrong way to be, and there is never a right way or a wrong way to integrate. That is something that you all must come to realize, because if you look around at what others are experiencing and compare yourselves or judge yourselves for not having the same or a similar experience, you will miss out on your unique experience and the gifts that are inherent in that unique experience.
So it is important for you to give yourselves what you need during this time and during these experiences that you are having. We are not advocating that you look for a quick fix, such as a drug or alcohol, or something else that will soothe you and put you into a more balanced state of energy. Because you will only be delaying the process that you signed up for.
So when you are having these experiences of either extreme tiredness or extreme elation and energy, ask yourselves, ‘What is the gift that this is giving me? How am I being served by having this particular experience?’ Because we can assure you that this is not just a random selection that you have made. You have chosen one or the other because you wanted to have the benefits of that extra energy or that extra time resting or sleeping or meditating.
So let yourselves off the hook, be good to yourselves, and do not medicate yourselves out of this experience. You want to be in your bodies and to have these experiences while in your bodies. And that is why it is so necessary for you to give in and relax and accept whatever experience you are having with energy. And also, know this: once you accept where you are and what you are experiencing, you will be able to access more energy or direct the energy that you are receiving and use it in a positive way.
We encourage you, always, to realize that you are the creator of your experience and not a victim. So even though it seems like something is happening to you or to your body, it is you who has chosen this experience and it is you who can rewrite the script. So give yourselves permission to access energy when you need it, to flow energy towards what you want to flow it towards, and to create the reality that you want to experience with the energy that you receive.
Also, recognize that, again, you do not have to do anything here to make this process happen. This process is happening, and you get to decide how you experience it.”