“Be excited about whatever it is you are going to do, because if you are not excited that means you are taking on a particular perspective about what it is that you are going to do that does not serve you. It does not serve the moment to be in resistance to what it is that you are going to do.

So finding excitement about something is as simple as no longer letting your resistance dominate that activity. You know that it is possible to infuse anything with joy, because you have seen others do it. You have noticed how two people doing the exact same thing can take entirely different approaches and have entirely different experiences of those things.

So when you are about to do something, check for resistance and see if you are holding it. And if you are, sit with it, allow it to be there, and let it run its course so that you can have the more joyful perspective that allows the excitement to flow. It is possible for you to live the lives that you are living in a completely different state. There is nothing about what it is that you are living and what it is that you are doing and experiencing that requires you to feel a certain way.

Some activities are simply easier for you to find the joy and to let the excitement flow, but that does not mean that you must be doing those things in order to do the things that you want to feel. And it is quite possible to be doing something that would usually bring you joy and to bring resistance even to that. So it is always a choice and it is one that is usually made on a subconscious level.

So be aware of the frequency that you are holding as you are about to do something, and allow yourself to consciously choose the way that you desire to experience it. You are the one who is in the driver’s seat, and you can have whatever experience you want, no matter what it is you are doing. So choose consciously and do enjoy the ride.”

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“The most appropriate way for you to clear something from your emotional/energetic field is to simply allow it to be there. The reason why so many of you get stuck in a loop of creating the same circumstances over and over and feeling the same emotional responses to those circumstances over and over is because you feel bad about the emotions that you feel in response to those situations. And because you feel that those emotions are inappropriate, that no one should feel them, never mind express them, you create a blockage and that blockage holds the emotion in your energetic field until you create the situation again. And then you get to feel it again.

And it is only when you release your judgment of yourself and of the emotion that you free yourself of its grip on you and of the circumstances that it will continue to co-create with you to let you know that it is still there, waiting to be cleared. You cannot help but put yourself in situations that will let you know what it is that you have still not released judgment about. So please do not get down on yourselves for having created certain situations and think that you are doing a bad job as a deliberate creator.

What you really want to create is the experience of being unconditional. So what most of you are attempting to do is to create a perfect world for yourselves to live in where none of those emotions and circumstances that you hold judgment about can exist. And this is why some of you struggle to create what it is that you want. So we are suggesting that you make it your most important and highest priority of intentions to be unconditional about the conditions of your life and about the emotions that you feel in response to those conditions.

We want you to once and for all allow yourselves to be right where you are, feeling exactly what you are feeling and to let go of any need or desire that you have for something to be different, so that you can finally be free of the feelings that you feel. Instead, make this journey of yours a journey of finding ways in which to be comfortable with your shadow side and your shadow emotions so that you can love the whole you completely and unconditionally and take that version of yourself to the fifth dimension.”

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“Take a bit of your consciousness and place it on an aspect of your life that has been challenging for you. Now, allow yourself to be present with that aspect of your life. And let yourself experience every aspect of that aspect. Allow yourself to experience how challenging you find it to be, the fullness of your desire for it to be different, the frustration, the anger, the fear, the anxiety, every little bit of this part of your life.

Give yourself the opportunity to really dig down deep inside of it. It is best to do this when you have set aside some time for yourself. It is best to explore these aspects of your life consciously and with deliberate intent, so that they are not running in the background throughout your entire day. So allow yourself to have the fullest experience possible of your challenging life circumstance.

And give yourself permission now to enjoy the fact that you are in this particular place on this particular subject. Give yourself permission to bask in the deliciousness of a dilemma. Allow yourself to feel the harshness of the situation. But only for this little bit of time that you set aside for this exercise. We want you to milk this situation in the same way that you would if something really fantastic had occurred and you just wanted to broadcast it to everyone. And we are not suggesting that you do this with your challenging life situation, but we are saying to give it the same amount of deliberate intent, deliberate attention.

And then release it completely. Just let go and know that there is no more work that needs to be done. You do not have to re-visit this thing and figure out what it is that you should do, or what it is that you should say, or how it is you should approach it in the future. You do not need to spend any more time than this. Five minutes is enough.

And then you can go about your day. You can choose something that you want to focus on, perhaps something that is much more satisfying, something that you have no difficulty with, and allow yourself to dive completely into that. We want you to be present with everything in your life, fully, and to engage with it at the deepest emotional levels, so that you can choose deliberately that which you wish to experience. And so that when you do make that decision, you can be fully present and conscious with your preferences.

It is a wonderful thing to have an experience in your world, and we want you to place as much value on the challenging ones as you do the ones that are filled with joy and ecstasy.”

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“From a certain point of view you have already completed your mission in this life, for you are all on track to make your transition into the fifth dimensional frequency. That is why there are no more requirements of you. That is why the only thing left to do is to live your lives. Because if you have gotten this far, if you have remained on this timeline, after December 21st of 2012, that means it is your intention to make the shift in consciousness.

We are pleased to give you this information, and we know that many of you are wondering why you have not seen the great changes that were promised. Well you also did not see the end of the world, so that is something to hang your hats on. And the reason that you are not seeing big changes is because all of you have decided that they are unnecessary, that you don’t need to be shaken awake at this point. You have all seen and heard and felt enough to know that you are Source Energy Beings having an experience.

It is to your benefit to let go of any notion that you have that things should be different, that something should have happened by now, and that you must be doing something wrong to be where you are at this time in your history. Nothing could be further from the truth. You have evolved. You have shifted. And you are still shifting. And you always will be.

This is a time when more of you are waking up than ever before. And that in itself is creating a sort of energetic momentum that will carry you through quite easily and without the need for great, dramatic circumstances to occur. So continue to do your own personal work, and let go of your desire for something outside of you to tell you that the shift is upon you. Let it be a personal journey and one that will be far, far more satisfying.”

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“When you are in the middle of a transformation experience, you do not always know that what you are experiencing is transformative. Sometimes you think that you are just living your life, and sometimes you feel that your life is completely without meaning or merit and that you are simply struggling to get by.

But we want you to know that you are having your transformation all the time, that it does not necessarily look like what you think it would look like, that it does not necessarily feel like what you think it would feel like, that you do not have to be covered in goose bumps and seeing angels and hearing voices to be in the middle of your transformation.

It is happening on a much more subtle level, it is happening all the time, and it is happening in ways that are immeasurable by any of the tools that you have at your disposal. So when you find yourself looking at your life, comparing yourself to others, wanting to have the magical experiences that you hear about and read about, just know that there is no one way for you to participate in this process. It is a process that is very personal, and you are having your transformation experiences, even when you are sleeping.

So we want you to focus on what is right in front of you. We want you to have your moment-by-moment experiences and to know that there is nothing that you are waiting for. There is no one big event that is going to take you into the fifth dimension. It is going to be a subtle transition, and you are going to find that you are making much more progress than you have ever given yourself credit for.

One day it will all become clear to you why your life has been exactly how it has been. You will understand everything, including what it is that you are attracted to, what it is you feel are your limitations, what it is that you are doing for a living at this time. All of those things are components of your personal transformation.

So we are asking you to embrace that which is at this time and to know that it is serving you and your greatest and highest good, even though it may look a little bit like you just living your life.”

“When you decide that you can experience that which you want to experience, you give yourselves permission to have a desire. And when you do that, you let go of any preconceived notions about the desire that you have. You allow yourselves to play within the field of all possibility. You are, at that moment, the deliberate creator of your experience.

When you open yourselves up to what is possible and forget all of your reasons why it cannot be, you align yourselves with a timeline where what it is that you desire to experience exists. And you can find yourselves moving towards that desire with ease and grace and with the understanding that everything that you wish to experience along the way is also part of the experience and will come with it.

No one teaches you this in school. This is not part of your job’s three-day orientation. That is why it requires many of us to give you this type of information. That is why it is necessary for you to remind yourselves of this on a regular basis. This is why you have created circumstances that would lead you to discover that you are powerful, that you are creator beings, and that you can live in a world that is of your making.

You do not need to listen to anyone around you. You do not need their input; you do not need their advice; you do not need their perspective. And when they give it to you anyway, what you can recognize in that moment is that you are talking to the old you. You are talking to the version of you that five minutes ago was not in alignment with the world that he or she preferred to experience.

And therefore it is only necessary for you to send that version of you some love and some compassion. It is not your job to convince anyone that what you desire is possible. It is not even your job to convince yourself. The only thing that is required of you is to keep your eyes focused on the prize and to let go of the doubt and the tendency that you have had in the past to talk yourself out of things.

We are not telling you this so that you can become attached to what it is you that desire, but we are telling you this so that you can maintain a level of certainty that what you desire is possible and that what you desire in fact already exists.”

“The experience that you are seeking is the experience of oneness. The evolution of your species is one of a collective coming together to realize that each individual plays their part in the expression of Source Energy that you are as individuals and as a collective.

So when you look out upon your world and you see chaos happening, you see wars and you see struggles and you see people out of control, just recognize that those individuals are playing their part in the expression of Source. In the moment that they are doing what they are doing, that is right where all of you are as a collective, and you need those expressions to be doing what they are doing in order for you to have your integration experience.

So many of you want to just get to the finish line where everything is peace and harmony and love, and we cannot blame you for that. But that expression is one that you can hold regardless of what the expression of the collective is demonstrating to you. So this is a process of letting go of judgment and letting go of fear and integrating All That Is into the individual and the collective self. Therefore, it is your role to play the part that you are here to play, not to get the other people who are playing their parts to just behave and listen and be what you are to the collective.

Therefore, when you see the chaos, when you see the bombs and the guns and the violence and the hate and the discrimination, that is the moment for you to decide what aspect of this collective consciousness you want to represent. In those moments, more of you are being called to be the expression of peace and the expression of love.

And that is why more and more of you are waking up to this type of information, so that you understand what your role is in those moments when the collective is asking for all of its members to stand at attention and deliver the package of the pure expression of who you are and to release your attachment to how it is received and to whether it is received at all.

When you see your world as an opportunity for all types of expressions to be known, and you allow yourself to choose what expression you want to be, then you will see the beauty in the opportunity that you are being given to be the expressions of light and love that at your core each and everyone of you already is.”

“We will provide for you an example that will help you in your process of becoming who it is that you are evolving to be. When you see the caterpillar and you observe the way that it is so grounded and how it has a particular shape and you notice the way that it moves, the way that it lives, and then you consider the butterfly and you notice how the butterfly flies through the air, how it has such a freedom of mobility, how it is so light and so beautiful. The butterfly is so carefree and so in love with its existence as a butterfly.

And when you consider the person that you have been and you wonder how it is even possible for you to grow into the being that you are becoming, you must consider the caterpillar and you must recognize that the butterfly could not be what the butterfly is without the work of the caterpillar, without everything that the caterpillar has experienced and what it has made of itself, all of that is necessary in order for the butterfly to exist as it does.

We want you to realize that there are examples such as these everywhere around you to remind you of the fact that the journey you are on may seem impossible for you to complete but that it is your destiny to become the butterfly, to soar through the air, and to live a life of freedom, love, beauty, joy, to be carefree, to light up everyone who comes in contact with you by your mere existence as your butterfly self.

This is where you are all headed, and we also want to remind you that the inside of a cocoon can be very, very dark. So just like you have your expression, ‘It is always darkest before the dawn,’ you have your examples of the caterpillar and the butterfly, to show you that no matter how it might seem, there is no reason whatsoever for you to lose your hope, to lose sight of where it is you are going, and to continue on your journey as the beautiful caterpillars that you now are.”

“Once in a while, you may find that there are certain barriers that you have put up. These barriers are there because you wish to protect yourself. You are the one who places all limitations upon yourselves because you think that the barrier serves you. So you may have a barrier to abundance, and you may find that you are struggling, you are learning about the laws of the universe and how to get more of that abundance that you seek.

And you may have placed this barrier between yourself and abundance. And why would you do that? Because the barrier serves you. It is there to get you to explore those things that you wish to avoid. So if you had all of the abundance that you could possibly manifest, you would have a difficult time accessing the feelings of insecurity, your feelings of being unsafe in this world, your feelings of unworthiness. And those are feelings that you wanted to explore.

‘Now why would I want to explore feelings such as those,’ you might ask. Remember that you are here in service, and part of your service is to explore these emotions. You are here gathering information. You are here sending that information back to your Oversoul and to other beings that exist, physical and non-physical. You want to help. You want to be a part of the bigger picture. And sometimes in order to do that, you must take one for the team, so to speak.

But now, let us look at exactly what it is you are doing. You are limiting the amount of abundance in your life at this time. But that does not mean that you must spend all of your waking hours thinking about the lack of abundance that you experience. That does not mean that you have to put yourself up on a cross and talk about how much this has been a burden in your life. You have the opportunity to not only access those darker emotions that the lack of abundance allows you to access, but you also have the opportunity to experience what it is like to live unconditionally in a state of joy, in a state of appreciation, and to be a being of unconditional love – not only for others, but for yourself.

So when you are taking account of your finances and you are seeing where it is you stand and you are comparing it to where it is you want to be, let yourself have your breakdown, and then use everything that you have learned to build yourself back up again, to make yourself your source of abundance, your representation of that vibration. And we promise you everything else will take care of itself. No more struggle necessary.”

“There are but a few points of view that serve you in this time. You must be willing to take on the perspective that serves you most. It is time for you to choose, and the choices are between limitation and freedom, service and fear of lack, community and isolation, joy and frustration. These are the types of choices you are faced with at this time. You are able to feel which one of these serves you without needing to do much mental processing. It is easy for you to grasp the vibration that serves you most.

And your awareness is the key. Be aware of the choices you are making. You are allowed by Source, by your higher self, in fact by almost everyone, to make whatever choices you want to make. But you must know that you are making a choice. You must choose consciously. Otherwise, you run on a sort of autopilot. We suggest providing for yourself as much silence and as few distractions as you possibly can, so that you are aware of the choices you are making. Having a lot of background noise and chatter diffuses your focus and makes you less aware of your own vibration. When you give yourself the opportunity to sit quietly and focus on your choices, you will notice that it is quite easy for you to know which avenue will serve you best.

We also want to add that just because you make one choice in the moment does not mean that you will make that same choice forevermore. For instance, in the examples we were giving you, one of the choices was solitude and the other was community. Just because you choose to go off and be by yourself from time to time so that you can get in touch with your vibration does not mean that you will never want to operate as part of a community. But one of those two choices is the one that is serving you in the moment, and we would simply urge you to be aware of which one it is.

You have a unique perspective, and your perspective is a necessary part of the whole of All That Is. So use your gift of free will and decide for yourselves that which you are desiring, that which you would like to experience, that which you would like to be in this world and let everyone else do the same.”

“From the perspective of one who has not seen or heard or felt anything at all that would lead that person to believe that anything that we say is true and that anything that they have heard from other sources about your true nature as beings of infinite love and light and as beings who are ascending, there is no word or phrase or experience that can convince those individuals. There is no secret formula to becoming aligned with messages such as these. So when you find yourself experiencing doubt about the validity of something that you are coming in contact with, please allow yourself to experience your doubt, to notice it, to let it exist, and to know that you do not have to believe anything.

What you are here to do is to experience, and part of your experience has been, and for some of you, continues to be that feeling of doubt and uncertainty and fear that all of this is just a load of crap and that you are just beings with brains who can make up lots of different stories to make yourselves feel better. So we will not do that either. We will not give you a story to make you feel better. We will simply tell you that the experiences that you are having are the journey, and the journey is the thing that you life is about.

So do allow yourselves to feel those aspects that still contain the doubt and the uncertainty and the fear, and let yourselves experience those aspects without judgment and without any attempt to convince. We will give you this, however. We see it as a completely natural and healthy thing to wonder whether something is valid or not, whether the beings, whether they be human or extra-terrestrial or non-physical, whatever you consider to be a being that is giving you a teaching, you have the right to feel your uncertainty.

And you also do not need to accept anything that anyone says, no matter how pious or important they might seem, because your journey is unique to you. And you must follow your own instincts, your own impulses, and the truth that you feel deep down inside of you and that no one else can really understand. That truth of who it is you are and what it is that serves you in any moment is a very personal thing and it will always be that way, for you are on a journey into the self. And so it is with the self that you must discern what is true for you.”

“From now on, you can expect more and more miraculous events to take place in your world. You will notice that more and more are witnessing events that seem impossible, that more and more are able to do that which seems impossible, and that you will be less and less reliant upon science and technology. You are creating, and that is understood by more and more of you all the time. And when you take ownership of your creative potential, there is a sort of tipping point that you reach as a species. And as more and more of you are deliberately focusing on what it is you want, there is created a mass consciousness momentum towards the time of quicker and quicker manifestation.

You will see that there needs to be less effort and no struggle whatsoever and that you will not need to wait for very long to see the results of that which you are putting forth vibrationally. So look for the miracle, look for the impossible, and notice more of these occurrences in your life and the lives of those around you. Take pleasure in the times when what you expect and what you ask for and what you intend unfolds effortlessly. Tell others about your successes. Give the evidence that others are seeking so that they will put forth their own intentions for that which they seek to create.

We know that many of you are already doing this, and we want you to take a different approach than what you have been using in your manifestation attempts. We want you to look at the vibration that you hold and to notice what is around you. And then we want you to focus on the way in which your vibration is affecting everything around you, and we want you to think less in terms of putting a vibration out and then seeing something come that matches that vibration, and instead to see a one-to-one correlation between your vibration in the moment and what is around you in the moment.

So if you do not appreciate what is around you in the moment, it is there as a reflection to you. So you are getting that direct reflection of your energetic state. And if you like what you see around you, then claim that as the result of your vibration and not the other way around. And know that the vibration that you offer in every moment can shift everything around you much more quickly than ever before, so that you do not need to create something for yourself in the future. You will be creating for yourself in the now.

And if you allow yourself to simply create a better feeling environment in the now, instead of thinking in terms of what it is you want to be in your environment, then that will be the way in which you live. You will begin to live moment by moment, offering vibration and seeing a direct result in your environment. And you will continue to live this way from this point forward.”

“To the point of your own satisfaction, we suggest that you give yourselves the opportunity to explore. It is a very, very, very large universe that you live in, and for quite some time you have been giving yourselves only the opportunity to explore within the realm of the five senses. That which you could immediately experience with your senses has been the extent to which many of you have explored your universe.

What we are suggesting is to give yourselves more permission to be out there in the unknown with no map, with no compass, with no GPS, with just your own sense of where it is you would like to go and to let yourselves be the guides through this journey of exploration, to allow yourselves the freedom to be wherever it is that your heart takes you. This journey that we are proposing you take is one of feeling, it is one of sensing, it is one of allowing yourselves to receive that which is already in your presence, but that which you are unaware of.

So we are asking you to look for the unseen, and to listen for the unheard, to even feel for that which is not there as if it is, and to give yourself permission to step through portals that exist all around you and to be the pioneers who are willing to be wrong, who are willing to sound foolish, who are more than ready to be called a fraud. Because without you out there giving others permission to do the same, the process of human evolution will be thwarted; it will not continue on as easily and as smoothly as it could.

Because this society, this world, this universe needs its weirdoes, needs its fringe element, needs those who are willing to drop out of society and to look for the roads that have no signposts and which also have no end.”

“Sit for a while and allow the space around you to communicate with you. Allow yourself to be in a state of receptivity. You are constantly transmitting and receiving. Most of you are becoming more and more aware of what it is you are transmitting in each and every moment, and that is a wonderful thing. We are suggesting that you spend some receiving, consciously.

We are not suggesting that you ‘try’ to receive, because with trying there comes a sort of effort, and with effort, sometimes there is resistance. And then you are not in a receptive state. So in order to give yourselves the opportunity to receive, you must be completely unattached to what you receive, what form it comes in, how you receive it, and how long it lasts. This must be an exercise in allowing yourself to receive that which is.

So give yourself some peaceful moments throughout the day to simply be, and to be in that state where what is being transmitted to you and for you can be received by you. You may find yourself, at times, wondering whether you are creating that which you are receiving. And in a sense, that is always true. But when you are wondering whether your conscious mind is generating something so that you will feel that you have succeeded, that is when you must be able to discern what it is you are receiving and whether it feels like something that is for your benefit and of a high vibrational nature.

Now you can also generate messages from your mind that are high vibrational. However, you will in time learn how to discern whether something is coming from within you, from what you have come to know as your ego/mind/personality, and when something is coming from a guide, an angel, a non-physical friend, and so on. So just allow yourself to play with this exercise, and have fun with it. See it more as a game, rather than something that you are working on, and you will enjoy your time spent in this receptive state, no matter what.”

“From one perspective, there is only one earth, and the beings on that one earth are changing, and that one earth is changing along with you. From a different perspective, there are many, many, many earths, and you are shifting individually to a different earth that will reflect the changes you have made within. And there will be a different version of the collective of humanity on that different earth.

Two ways of looking at a very similar concept – the concept of evolution and change. So which one is true? Which one is true for you? Well, on the one hand, most of you do not notice any shifting happening from one reality to another. So to you it seems as though you are on the same earth you were born on. It has changed in that time and you have changed, and the beings around you have changed. You don’t experience moving from one reality to another, where things are slightly different than where you just were. So on an experiential level, for most of you, the first scenario is true.

Now, from the perspective of a consciousness that can perceive shifting from one reality to another and another and another and another, there have been and continue to be shifts occurring from one parallel reality to another. It is also true that certain beings experience the larger shifts – the more dramatic ones – but not the subtle, everyday, every moment shifts that you make.

So whose truth is true, and does it really matter? Does it really matter to you whether it is the same earth or a different earth that you exist on in this moment, as compared to, let us say, the earth of yesterday or twenty years ago?

We want you to focus on the subtle changes that occur within you. We want you to know that regardless of whether you are changing and shifting or changing and re-creating, the process is the same. The process of your evolution is the willingness to look at different aspects of yourself, to feel what it is that you are holding onto, and to let go of your attachments and your fears. To exist in the moment, to give others the same level of compassion that you would like to receive from them, and to experience as much joy as you possibly can along the way.

We notice that many of you can and do get caught up in wanting to know exactly what is happening, wanting to grasp it with your minds. And that is quite all right, and that is a worthwhile endeavor to engage in. But grasp everything with your hearts so that you can realize that who you are and all the answers that you seek lie within the structure you know of as your heart-center. Become fascinated by it, fascinated by your process, and you will discover that all truths are true from a certain perspective.”