“When you decide that you have had enough of the same ole, same ole, you will then begin to take a different approach. You see, many of you have had the tools for quite some time, and you understand them, you understand how to apply them. But you continue to live the lives you have been living because you still have work to do in those areas. But there will come a time when you no longer wish to continue with what you are experiencing. And in fact, you will no longer need to; it will no longer serve you.

And that is when you will pick up your little bag of tricks and you will put to use what you have learned from us and from others. There is no secret. The secret is out. The fact is anyone, anywhere, now has access to all the information they need to become the person they want to become and to live the life they want to live.

So if you find yourself playing out the same old stories for the umpteenth time, know that it is only because there is something more for you to give or to receive, or both, from the situation. And it is not because what you are learning does not work. And it is not because you are doing something wrong. You are perfect where you are, and you are perfect as you are.

And when it is time for you to really take hold of the steering wheel and guide yourself into the life you have always dreamed of, you will be ready. It will feel easy. And you will take the knowledge you have gathered and put it to very good use. In the meantime, have fun with your little creations and know that everything is temporary. We are in support of you as you become the beings that will support yourselves.”

“For now, it is appropriate that you seek what you would call entertainment outside of yourselves. For you are wanting to have the experience of a moment in time where you are not actively creating. You want your distractions. You need to veg out at times. That is something that we actually recommend to some of you out there who are striving and goal-setting, and always wanting to be doing something to further your expansion.

We know that it is difficult to understand that you are creators and that you have so much potential inside of you and to sit idly by and wait for timing to be right. This is something that we understand, we can relate to. And so many of you give yourselves reasons to take a break, to let yourselves have a moment where you can simply relax and exist. There is not only nothing wrong with this approach, it is necessary.

So put away all of your tools every once in a while and lie back and enjoy some of your entertainment. Do something that is mindless. Do something that you consider to be a guilty pleasure, and what you will find is the respite that you give yourselves will be the perfect thing that will help you along your path of expansion. Because you are always receiving information and you are always growing. There isn’t anything that you could do that would be a complete waste of time, for in all areas of your life there are opportunities for your guides to assist you.

And nothing is meaningless. So as you find yourselves wanting to take a break from all of this shifting and expanding just remind yourselves that you have been given a free pass by us to let go of the need to be ‘on’ all the time. And enjoy some of your fellow humans’ creations. You have some wonderful entertainers, and we enjoy them as well. It is our pleasure to extend to you this period of recess.”

“But there is always a catch, yes? There is always something that you do not want, yes? And that something comes with what you do want, you see. You cannot separate the two from each other because they are like both sides of a coin. There is always the other side of the coin. You can’t just get the ‘good’ side, so to speak. So with everything that you receive, you get a little bit more than you bargained for.

It is not as though you are being punished, and it is not as though you are mis-creating when you get both sides. It is simply because you need the full picture. You need to incorporate everything, not just the things you want. That is the only way for you to be a Whole Being that encompasses all aspects of itself and embraces all aspects – your good and your not-so-good.

We encourage you to stop labeling things as good or bad. Instead, if you see it all as like the color spectrum, like the variety that you enjoy in many areas of your lives, you will not have any reason to judge something as better or worse than something else. They are just experiences. And you can choose the experience you want. And you can know that the opposite of that experience will be there.

But you do not have to choose it, you see. You do not have to deny it, you do not have to ignore it, and you certainly do not have to cancel it out. In fact, it is quite necessary for you to allow all aspects of self and of Source and of all others to exist just as they are.

This is what you are here to do. This is your mission. You are very equipped and have all the tools you need to complete it, to ascend as a Whole Being, with all of its aspects, all of its layers, and degrees, of Love.”

“Forget everything that you think you know for one moment. Let go. Let go of what you think is going to happen next. Let go of what happened yesterday. Let go of what it is you usually think about when you look at something or someone. In other words, let yourselves become new in one moment in time. Allow yourself that freedom. Allow yourself to simply be for one, single, solitary moment and see how you feel in that moment.

Can you shift how you feel about your life by removing all preconceived notions about where it is you are, where it is you are headed, where it is you have been? How does this change everything? We suggest that you do this at a time when there really isn’t much going on, when you have some of your downtime, your free time, as you call it. Interesting how you put things. When you are in one of these moments, simply let go of all that you normally do, think, and say, and exist purely in that moment as a new creation of yourself and of Source.

Be willing to cut all ties to all individuals, to all concepts and expectations and let yourself go into a state of automatic pilot. See where this exercise takes you. You may be surprised at who it is you are now, now that you can let go of who it is you have attached your idea of self to. Do not over-think this process because this process is about not thinking and it is about being. But it is about being while still doing in your world. It is not just a meditative exercise. It is an exercise in living.

And as you look upon your world with eyes that are new and with zero expectations, zero preconceived notions, zero judgments, you will see that it is a pretty wonderful place to be and you are a pretty wonderful being.”

“Because there is no one answer, many of you get stuck. You are looking for a single and solitary truth to guide you through your lives. You want everything to be cut and dried. You want there to be only one way, only one path. This is causing many of you to feel stifled. You are waiting and wondering when you will receive what it is you think you need in your lives.

You are creating it all. It is not that you are here just to discover your path. You are here to create it. We want you to get out there and start throwing some things up against the wall to see what sticks. We want you to have more fun with this and see it less as a do-or-die situation.

Many of you were taught that you only have one life, and that if you don’t get it right, something very, very bad will happen to you upon your death. And this has created much fear in you, for if you do not choose the right way, the right path, you could wind up in that horrible place. We say to you, you are not ever going to find yourself damned for all eternity or in a situation that is irreversible.

Sometimes when you find yourselves in a pretty bad place, that is when you get your best ideas. So take what you would consider to be a risky step so that you can see what happens. See where it takes you. Take a chance on something that you have some uncertainty about, because when you are a creator there is nothing that cannot be undone.”

“Relax. Know that there is only one way for you to mess things up for yourselves. And that is to limit how much you enjoy yourselves. You cannot really go astray from the path that you have set before yourselves. But you can limit how much you enjoy taking that journey. We want you to understand that this is a journey that you have created for yourselves. So, you are never going to be in a place that you have not put yourselves.

And we know this can seem a bit scary to some of you, as you do not trust yourselves. You do not necessarily believe that you have your best interest at heart. And what is your best interest? What is your ultimate goal? Is it simply to live comfortably in the world? Or is there a bigger picture? You know you are here to have an experience. And in order to have an experience, sometimes you will create a state of discomfort for yourselves. But they allow you to experience what comfort feels like.

So there is no getting it wrong. You cannot mess this game up. We are telling you this because we see so many of you wanting to get to where you are going, wanting to move to the next experience and to realize all of the goals and fantasies and prophecies, without fully experiencing where it is you are right now. There is no part of this journey that is better or more important than any other.

So where you are was once a destination. Remember that. This experience of your life that you are having is filled with things that you once yearned for. And now that you have them we wish that you would spend some time savoring the creations, giving yourselves a pat on the back for having arrived at where you are, and letting go of any struggle or striving to become or to get to something more. Where you are is as perfect as it could possibly be.”

“Be the person that you know you can be. Do not put it off any longer. There is no need for you now to wait for everything to line up perfectly in order for you to live your dream, to be everything that you have ever dreamt of.

It is time for all of you to set aside the beliefs in limitation and in a pre-set sequence of events that must transpire in order to get you where you want to go. There is no need any longer for you to wait for something to happen.

Now is the time for you to take command of the story of your life. You are the ones who are calling the shots. It is the right time now for you to know this, to live it as if you know it. The time for theories and faery tales is over. Now is the time for inspired action, for shedding the old you and for putting on your true skin – the you that has always existed but was buried beneath.

We look forward to your coming out party.”

“When there is something that you find distracting in your presence, when something is grabbing your attention, you cannot look away, you cannot ignore, there is something there for you to discover. Whatever it is, there is a reason why you are attracted to the distraction, to the noise, or the imperfection, or the person that you cannot seem to remove your awareness from.

It is important for you to acknowledge these things, and not to simply think that they are fundamentally distracting to anyone who would experience them. It is distracting to you, and it is distracting to you for a reason that you can discover with a little digging. Of course, everything that you come across in your reality, everything that you experience in your reality is put there by you. And you have the tools necessary to discover the meaning of what it is that you have put in your path.

So, when something is distracting you, we want you to go more deeply into it. If it is a sound, close your eyes, pay attention to the noise. What is the noise triggering in you? If it is something you cannot look away from, look as intently as you possibly can at it to allow it to have the effect that you wanted it to have. Again, if something is getting your attention, that is a good thing. It is very purposeful. And it is your work to discover what purpose you had in mind for it.

Usually, the thing that is distracting to you is something you hold resistance to. And if you hold resistance to something, then there is something for you to clear. And clearing is a necessary process, it is a necessary step in your evolution. So you might as well take advantage of the fact that you have noticed the distraction and make use of that.

Take your time and be easy with yourself through this process. These things may seem like minor annoyances, but usually there is much more behind them to be discovered. And it will be quite liberating for you to release what it is you are resisting so that you can go throughout your day being aware and being focused on what you choose to focus on. This is an experience that you desire to have and an experience that you will have. We can promise you that.”

“Be one with the people that surround you, because they are not really separate from you. Allow yourself to become one with whomever you are with, to let your experience be an experience that you are sharing and co-creating at the same time. Let yourself merge with the energy of the other, because this is happening anyway. So, there is no need to try to maintain a sense of separation from the other.

What you have experienced up until now is a sense of separation, but that has been an illusion, just as many things in your reality are. So now it is time for you to let yourselves experience the truth that is the Oneness of All. We are asking you to start with the individual, or individuals, that are in your immediate surroundings. Allow yourself to be tuned to that person and be willing to accept where it is they are and where it is you are. Communicate with one another about what it is you are feeling in the moment.

The realization that you are one will eliminate any need for one of you to be right, or righter, than the other. Instead, you may see that what it is you are doing for one another is being reflections to make yourselves more aware of what frequencies you are running. This will serve you very well, because the key to your adjustment of your frequency is awareness of your frequency. And when you run and hide from others, you are running and hiding from yourself because you do not like feeling certain frequencies.

What we are asking you to do is to become comfortable and accepting of all frequencies, to be aware and to accept. And then when the two of you are able to feel what you are feeling, communicate about it, accept it, the two or more individuals can run a different energy experience. And together you will find that it is even more enjoyable. This is what true bonding is.”

“When there are people in your lives who tell you that you are incapable of doing something, and you want to prove them wrong, you are being given an opportunity by yourself to accomplish something that you did not think was possible. The other person is the reflection who is telling you exactly what you are afraid might be true, and this can be a lovely catalyst for you to move beyond your self-imposed limitations.

When you find yourself up against odds that are not in your favor, and you rise to the occasion, you literally set up that scenario to light a fire under yourself. You have interesting ways of going about things in your world, and this is one of them. You like a challenge. You came to this reality because it is so challenging. There is not one among you who thought that they were simply coming for a walk in the park.

There is great energy to be accessed by you when you find yourself with your back up against the wall. That feeling of accessing more energy is something that you all have experienced. Often, you cite the example of the woman whose child is trapped under something large and heavy that she normally would not be able to budge. And she lifts it, allowing her child freedom from the object. Many of you have experienced this on a smaller and less dramatic scale. And no matter how it is you have placed yourself in a situation where your prospects do not look so good, it is always because you wanted to have that experience of reaching for that surge of energy and overcoming the odds.

So when you see yourself in the midst of one of these challenges, remember what it is there for so that you keep your eyes on the prize, so to speak, and you make your journey about summoning and receiving that surge of energy. Because that is one of the most enjoyable experiences you can have as a being who experiences itself as less than all-powerful. We will always be betting on the underdog.”

“There really is only one question that you ever need to ask yourself in any situation you find yourself in: ‘What is the most loving thing I could do or say? What is the most loving response to this situation?’ That is your personal quest in this life. It is to become the love that you innately are. It is to be Love Incarnate.

Anything that you do can be an expression of love. You can make washing the dishes an expression of love. You can make an email to a business colleague an expression of love. And it does not have to be overt. You do not have to gush and use all sorts of terms of endearment in order to fill something with love as you do it, as you say it, as you write it.

We want you to understand that there is nothing better for you than to love. There is no higher aspiration for yourselves. You have desires for your life, and that is very good. It is very good to be striving towards something, always. And as you do, make every step that you take towards that desired outcome a loving step, a loving gesture. Make your journeys in life about how you can infuse love into each step.

Start small. Start with something easy, something you do anyway, and you usually put no thought, no conscious vibration into, such as brushing your teeth. How can you make brushing your teeth an act of love? It is quite easy, in fact. You can love your teeth. You can love your toothbrush. You can love the taste of mint in your mouth as you brush away. You can love yourself for taking care of yourself in this way, and you can do so, lovingly.

We give you this message as an act of Love.”

“One of you is enough. Two of you increases the power exponentially. When you have a desire for something, and there is another in your immediate experience who has the same desire, and you come together with one another to amplify each other’s desire, you have such power. And the power that you have is not a fraction of what it could be if everyone in your world, or in your Universe, shared the same desire. There is no need for everyone to be on board with your desires. They can all have what they want, and you can have what you want because you do not have to experience the same world or the same universe.

You can all experience whatever universe you want to experience because you are the universe. The universe is you. But when you come together with another, and you share that similar desire to have an experience together or to have an experience of the world, there is electricity that moves between you that grounds your desire. You create a trinity with Source, with All That Is, when the two of you hold the same desire. It is like creating a base in a three-sided shape. A foundation. There is simply more power. So even though you do not need anyone else to experience the world you want to experience, it is fun to have that experience of the electricity moving through you and between you and to share that experience of power and influence.

Now, imagine a third person enters the equation. Now you have a three-dimensional pyramid shape running electricity between all three of you, and to Source at the same time, from each of you. Now imagine the power in that, holding the energy at the base of the structure, between the three of you. This is a very a real thing we are talking about. This is not a metaphor or a faery tale. We are giving you the mechanics of creation and of power structures. That is why you have your pyramids on the planet, because that shape is a very powerful shape.

So, we tell you this because we want you to use the tools that you have to create what you want and to play together, to have fun with your abilities. And we look forward to seeing what it is you create.”

“We love telling you that there is no such thing as time. We love making you short circuit your brains with that one. We want you to get out of your minds completely, and so when we tell you something that your minds cannot comprehend, it delights us. You have a concept of time. You have your experience of time. But most of the *time* it is because you are thinking, and you are thinking about something that will happen, that you want to happen, that might not happen, or that has happened.

This gives you the illusion of time. But in reality you are not experiencing your reality in a linear way. You are making connections between one event and another that do not really exist. They are separate. Those moments that you experience are unique and exist as if they were islands in a vast ocean of moments, slash, islands. So, how do you use this information to benefit yourselves?

When we give you something like this it is to plant a seed so that you can begin to let go of the idea that, ‘One thing leads to another’ and ‘You are doomed to repeat your history,’ and so on. And that way you can, if you decide to do so, choose which moment you would like to experience next. We want you to believe that this is possible.”

“You have been the creators of your experience all along. What you are waking up to is the fact that it has always been you, it continues to be you, and now you have the tools necessary to create consciously what you would like to experience. If you are experiencing something that is other than what you would prefer, you first must acknowledge that this is your creation. This is a very important step. Because if you maintain that someone else or some group is doing this to you without your permission, then you are trapped in a victim mentality, and that will keep you in that state of being, and you will continue to create situations that appear as if you are being victimized.

So instead, you would like to take responsibility for what is in front of you as your creation. Second, you would feel what it is that the situation brings up in you automatically. What is your knee-jerk response to the situation? Be aware of this emotion and do not try to run away from it. Do not minimize it. Do not sweep it under the rug. Do not dull it, or dumb it down, with anything, not even your thoughts. Your thoughts are your usual way of immediately escaping from your feelings. So allow yourself to feel what you naturally feel in this situation.

Next step: breathe. Next step: decide what it is you wish to feel in the moment. So here is where you begin to access a frequency state. A frequency state can be very similar to an emotion in that you give it the same name that you give your emotions, that you have been giving your emotions. But you will feel a frequency state as more of a vibration, as more of a sensing. It is a lighter version of an emotion, and you will hold that frequency. You will breathe it in. You will breathe it out. And then you will realize that you have done your work. And you can do this from wherever you stand. Nothing has to be happening in order for you to take note of where it is you are in any given moment and run this process.

So, we appreciate the work that you are doing, and we look forward to connecting with all of you once again.”

“Because you exist, that means you must have a purpose. You would not exist if there were no purpose to your existence. We want you to understand that just because you are not the head some sort of movement or a very important member of your government, this does not mean that you are not having the impact that you set out to have.

You actually can do more by being somewhat anonymous, less in the media, in the public perception. Because by having less notoriety, you then do not have to deal with notoriety and all that it brings. So just because you do not feel that you are making your mark by having your book in every bookstore, or being on television, does not mean that you are not creating a ripple effect and making an impact on your world.

We see you all as equally important to what is underway. There are so many of you now who are waking up and sharing what you know with others, and there are so many of you who want to help, who want to make a difference. And you see, all of that is enough to make a huge impact. You create the world that you experience, and you give to that world your energy. You are all beings of Love and light, and you know this at your core.

So no matter what it is you do for a living, from day to day, your impact is felt by your mere presence in this dimension. You will see more and more how you are impacting the lives of others, as you give yourselves credit for being here at this time to aid in a momentous shift in consciousness. Your impact is being felt throughout the Universe, and we thank you for your service.”